Category: Mindset
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Review of the Clever Fox Gratitude Journal
Clever Fox Gratitude Journal: A Deep Dive Review for Self-Care Seekers Within many gratitude journals out there, the Clever Fox Gratitude Journal has provided deep introspection opportunities with various prompts to help you discover your inner peace. Additionally, this journal is combined with multiple other journal systems such as weekly review and monthly check-in. This…
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“Becoming a Warrior” Guided Journal Review
In the hustle and bustle of our daily lives, we often find ourselves asking,“Is this what I truly want?” or “Why am I doing this?” The more we juggle our studies, work, societal pressures, and parental expectations, the more these questions seem to pop up. Can you relate? If so, the Becoming A Warrior Journal…
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Find Zen Comfort: Top 6 Meditation Cushions
Meditation is a journey of self-discovery and inner peace. However, the physical aspect of sitting on the floor in a cross-legged posture can be a challenge for many. Have you ever experienced you feel like falling over backwards when in crossed legs sitting position? Or, cannot keep your spine being straight due to the hip…
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145 Affirmation Quotes to Unlock Your True Potential
Life can throw plenty of curveballs, but maintaining a positive outlook is a powerful tool to navigate challenges and blossom where you’re planted. Affirmations, positive statements you repeat to yourself, can be a daily dose of encouragement to cultivate self-belief, resilience, and a growth mindset. Here are 145 affirmations to inspire you on your journey:…
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Find Peace in 4 Steps: Your Guide to Effective Meditation
Finding Joy From Within: A Meditation Guide Inspired by Inside Out Remember Riley from Inside Out? The spunky teen whose emotions were personified by hilarious little characters in her head? Well, meditation can be like having your own personal Joy headquarters! Just like Joy strives to keep Riley feeling happy and optimistic, meditation can help…
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5 Steps of the effective Affirmation for success!
Is there any “right” way to do affirmation? any effective way ? I will put a quick steps below about the effective way to do affirmation.The key is to use your sense I broke down into 5 steps.Let’s dive-in. 1. Have your script in front of you Let’s ensure that you put your affirmation write…
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6 Top-Rated Mother’s Day Gift : Journals & Quotes
Top-Rated Journals for your mom, as we as you as mom ! I’ve rounded up the 6 best-selling journals and prompts for Mother’s Day gift. on Amazon with a 4.6 or higher rating. Let’s right dive-in (Disclaimer : This post contains affiliate links. The price and rating information was collected on April, 2024) 1. The…
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Unlock Your Potential: How Daily Affirmations Can Change Your Life
Have you ever felt stuck in a rut of negativity? Self-doubt can be a powerful force, holding us back from achieving our goals. This is where affirmations come in – positive statements that can transform your mindset and empower you to reach your full potential. What is an Affirmation? Affirmations are short, positive statements that…
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Stuck for Gratitude Journal Inspiration? Here are sample 180 prompts !
Ever stared at a blank gratitude journal page, feeling a little stumped? It happens to the best of us! While the concept of gratitude journaling is simple, sometimes we all need a little nudge to get those thankful thoughts flowing. That’s where gratitude prompts come in – your friendly guides to unlocking a world of…
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An Honest Look at the Five Minute Journal: Evaluating the 5 Potential Drawbacks
The Five Minute Journal from Intelligent Change has been getting a ton of buzz lately for helping people practice gratitude, mindfulness, and self-growth. But before you jump on the bandwagon,let’s keep it real and talk about some potential drawbacks that this journal might have. In this article, we’ll take an honest look at some of the…
